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Tue, Oct 27

|

Zoom

Finding Peace During Life's Challenging Waves

This is an Introduction to Mindfulness class in collaboration with Dr. Dana Rose Garfin. See what mindfulness is all about with this exciting new offering!

Registration is Closed
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Finding Peace During Life's Challenging Waves
Finding Peace During Life's Challenging Waves

Time & Location

Oct 27, 2020, 6:30 PM – 8:00 PM PDT

Zoom

About the Event

This mindfulness class is a great starting point for beginning a regular mindfulness practice.  Dana and Laurie will provide an experiential, safe environment to begin learning these powerful practices that can help with reducing stress, depression, anxiety and many other chronic conditions.

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