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Finding Peace During Life's Challenging Waves
Tue, Oct 27
|Zoom
This is an Introduction to Mindfulness class in collaboration with Dr. Dana Rose Garfin. See what mindfulness is all about with this exciting new offering!
Registration is Closed
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Time & Location
Oct 27, 2020, 6:30 PM – 8:00 PM PDT
Zoom
About the Event
This mindfulness class is a great starting point for beginning a regular mindfulness practice. Â Dana and Laurie will provide an experiential, safe environment to begin learning these powerful practices that can help with reducing stress, depression, anxiety and many other chronic conditions.
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