top of page
Finding Peace in the New Year
Sun, Jan 03
|Zoom
This is a FREE Introduction to Mindfulness class. See what mindfulness is all about with this exciting new offering!
Registration is Closed
See other events

Time & Location
Jan 03, 2021, 9:00 AM – 10:30 AM PST
Zoom
About the Event
This mindfulness class is a great starting point for beginning a regular mindfulness practice. Ruth and Laurie will provide an experiential, safe environment to begin learning these powerful practices that can help with reducing stress, depression, anxiety and many other chronic conditions. There will be plenty of time for questions and comments within the workshop.
bottom of page