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Tue, Dec 12

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The Water Conservation Garden

In Person Holiday Mindfulness Class

Holiday Mindfulness class led by ME, Laurie Hallihan, certified teacher trained at UC San Diego’s Center for Mindfulness. This class will focus on mindful communications and embracing the holiday spirit without the holiday stress and anxiety. All experience levels welcome.

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In Person Holiday Mindfulness Class
In Person Holiday Mindfulness Class

Time & Location

Dec 12, 2023, 9:00 AM – 10:00 AM PST

The Water Conservation Garden, 12122 Cuyamaca College Dr W, El Cajon, CA 92019, USA

About the Event

Laurie will create a safe space to practice mindfulness practices, sharing and learning.

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