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In Person Holiday Mindfulness Class
Tue, Dec 12
|The Water Conservation Garden
Holiday Mindfulness class led by ME, Laurie Hallihan, certified teacher trained at UC San Diego’s Center for Mindfulness. This class will focus on mindful communications and embracing the holiday spirit without the holiday stress and anxiety. All experience levels welcome.
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Time & Location
Dec 12, 2023, 9:00 AM – 10:00 AM PST
The Water Conservation Garden, 12122 Cuyamaca College Dr W, El Cajon, CA 92019, USA
About the Event
Laurie will create a safe space to practice mindfulness practices, sharing and learning.
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