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In Person Mindfulness Class
Tue, Jul 11
|El Cajon
We will focus on cultivating the Attitudinal Foundations of Mindfulness. This will be an experiential class that will include meditation, learning the foundations and ways to cultivate them in daily life and there will be plenty of time for questions and sharing. All experience levels welcome.
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Time & Location
Jul 11, 2023, 9:00 AM – 9:50 AM PDT
El Cajon, 12122 Cuyamaca College Dr W, El Cajon, CA 92019, USA
About the Event
Laurie will create a safe space to practice mindfulness practices, sharing and learning.
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