Sun, Mar 14 | Zoom

Finding Peace in Life's Difficult Waves

This is a FREE Introduction to Mindfulness class. See what mindfulness is all about with this exciting workshop!

Time & Location

Mar 14, 9:00 AM – 10:30 AM PDT
Zoom

About the Event

This mindfulness workshop is a great starting point for beginning a  regular mindfulness practice.  Laurie will provide an experiential, safe  environment to begin learning these powerful practices that can help  with reducing stress, depression, anxiety and many other chronic  conditions.  There will be plenty of time for questions and comments  within the workshop.

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