Sun, Mar 14|
Finding Peace in Life's Difficult Waves
This is a FREE Introduction to Mindfulness class. See what mindfulness is all about with this exciting workshop!
Time & Location
Mar 14, 2021, 9:00 AM – 10:30 AM PDT
About the Event
This mindfulness workshop is a great starting point for beginning a regular mindfulness practice. Laurie will provide an experiential, safe environment to begin learning these powerful practices that can help with reducing stress, depression, anxiety and many other chronic conditions. There will be plenty of time for questions and comments within the workshop.