Lauries Review star icons 1.png

Mindfulness Class Student

Krystal 

"Throughout each mindfulness or meditation session, Laurie's lessons and patience enabled me to learn a new technique, identify a new desirable behavior, or new frame of mind. What was empowering about mindfulness is that I am able to apply Laurie's lessons immediately in my day to day life. I highly recommend Laurie's services."

Lauries Review star icons 1.png

Mindfulness Class Student

Terri Z.

"Laurie Hallihan has a very natural way of teaching mindfulness and self compassion. She has a keen intuition and is mindful in her own practice.  I have taken her class and also used her services in a one on one setting. She listens thoughtfully and guides each student empathetically.  There are a variety of exercises she offers, which are practiced and discussed in class. Implementing these in my every day life has brought calm to stressful situations. I even have less body pain. Tune into Laurie’s classes if you like a teacher who puts her whole heart and soul into helping others."

Lauries Review star icons 1.png

Mindfulness Class Student

Lindita D.

“I had the pleasure of taking a MBSR class led by Laurie. She carries such an empathetic, calm, and warm demeanor with her at all times. As a beginning meditator, she was patient with explaining and processing moments with myself and all the other students in the class in a really thoughtful way. She is a great teacher and encouraged all of us to patiently expand our current comfort zones in hopes of becoming more mindful both in everyday situations and while meditating. I learned a lot from her and the course – highly recommend others give themselves the opportunity to do the same!”

Lauries Review star icons 1.png

Mindfulness Class Student

Regine D.

I had the opportunity to participate in an 8-week MBSR program with Laurie. During those weeks, I found Laurie to be such a genuine, compassionate, and warm coach. The mindfulness techniques and exercises she shared became such an important part of my well-being and life. Even months after the program I still implement these techniques and fondly remember Laurie’s kind personality. As someone who was skeptical about how helpful an MBSR program would be in my life, I now acknowledge it has allowed me to gain a new level of understanding and insight. I feel so much gratitude for having known Laurie as my mindfulness coach and highly recommend her services! 

© 2023  Laurie Hallihan. Proudly created by Be Well Marketing