top of page
Upcoming Classes and Courses

Multiple DatesTue, Apr 21Apr 21, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, May 26May 26, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jun 02Jun 02, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jun 09Jun 09, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jun 16Jun 16, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jun 23Jun 23, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jun 30Jun 30, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Minding the Waves offers free and low cost options for all of our mindfulness programs to keep these practices available to all. Laurie graciously accepts monetary support to be able to continue these offerings.
bottom of page