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Upcoming Classes and Courses

Multiple DatesTue, Jun 16Jun 16, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jun 23Jun 23, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jun 30Jun 30, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jul 07Jul 07, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jul 21Jul 21, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jul 28Jul 28, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Aug 04Aug 04, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Aug 11Aug 11, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Aug 18Aug 18, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Aug 25Aug 25, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Minding the Waves offers free and low cost options for all of our mindfulness programs to keep these practices available to all. Laurie graciously accepts monetary support to be able to continue these offerings.
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