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Upcoming Events and Classes

  • Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Multiple Dates
    Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Tue, May 14
    Zoom
    May 14, 2024, 6:30 PM – 7:30 PM PDT
    Zoom
    May 14, 2024, 6:30 PM – 7:30 PM PDT
    Zoom
    Come experience mindfulness practices with my Mindfulness Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
  • Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Multiple Dates
    Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Fri, May 17
    Zoom
    May 17, 2024, 7:00 AM – 8:00 AM PDT
    Zoom
    May 17, 2024, 7:00 AM – 8:00 AM PDT
    Zoom
    Come experience mindfulness practices with my Mindfulness Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
  • Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Multiple Dates
    Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Fri, May 24
    Zoom
    May 24, 2024, 7:00 AM – 8:00 AM PDT
    Zoom
    May 24, 2024, 7:00 AM – 8:00 AM PDT
    Zoom
    Come experience mindfulness practices with my Mindfulness Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
  • Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Multiple Dates
    Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Tue, May 28
    Zoom
    May 28, 2024, 6:30 PM – 7:30 PM PDT
    Zoom
    May 28, 2024, 6:30 PM – 7:30 PM PDT
    Zoom
    Come experience mindfulness practices with my Mindfulness Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
  • Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Multiple Dates
    Mindfulness/Meditation Practice Groups -May Focus: Mindfulness with the body- Free group with voluntary generosity
    Fri, May 31
    Zoom
    May 31, 2024, 7:00 AM – 8:00 AM PDT
    Zoom
    May 31, 2024, 7:00 AM – 8:00 AM PDT
    Zoom
    Come experience mindfulness practices with my Mindfulness Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.


Minding the Waves offers free and low cost options for all of our mindfulness programs to keep these practices available to all.  Laurie graciously accepts monetary support to be able to continue these offerings.

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