top of page
Upcoming Classes and Courses

Multiple DatesTue, Dec 02Dec 02, 2025, 6:30 PM – 7:30 PM PSTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Dec 09Dec 09, 2025, 6:30 PM – 7:30 PM PSTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Dec 16Dec 16, 2025, 6:30 PM – 7:30 PM PSTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Minding the Waves offers free and low cost options for all of our mindfulness programs to keep these practices available to all. Laurie graciously accepts monetary support to be able to continue these offerings.
bottom of page