Upcoming Events and Classes

  • Half Day Mindfulness Retreat
    Sat, Jun 25
    Zoom
    Half Day Mindfulness Retreat
    From the comfort of your home, join University of California certified mindfulness teacher, Laurie Hallihan and a small group of fellow practitioners for meditation and meaningful connection. This retreat is for all levels of meditation and mindfulness experience.
    RSVP
  • Community Mindfulness Group
    Multiple Dates
    Wed, Jul 13
    Zoom
    Community Mindfulness Group
    Come experience mindfulness practices with my Mindfulness Meditation Community Group on Zoom the 2nd and 4th Wednesdays of each month. Laurie will provide a safe space for meditation and and meaningful sharing & connection. There is no formal fee for this group. All experience levels are welcome.
    RSVP


Minding the Waves offers free and low cost options for all of our programs to keep these practices available to all.  Laurie graciously accepts monetary support to be able to continue these offerings.

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