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Upcoming Events and Classes

  • FREE in person Mindfulness Classes
    FREE in person Mindfulness Classes
    Multiple Dates
    Sat, Sep 21
    Alpine Library
    Sep 21, 2024, 10:30 AM – 11:30 AM
    Alpine Library, 1752 Alpine Blvd, Alpine, CA 91901, USA
    Sep 21, 2024, 10:30 AM – 11:30 AM
    Alpine Library, 1752 Alpine Blvd, Alpine, CA 91901, USA
    Every Saturday in September I will be teaching mindfulness and self-compassion techniques at the Alpine, CA Library. Come join me and learn these proven practices to live a happier and healthier life. no registration is necessary
  • FREE in person Mindfulness Classes
    FREE in person Mindfulness Classes
    Multiple Dates
    Sat, Sep 28
    Alpine Library
    Sep 28, 2024, 10:30 AM – 11:30 AM
    Alpine Library, 1752 Alpine Blvd, Alpine, CA 91901, USA
    Sep 28, 2024, 10:30 AM – 11:30 AM
    Alpine Library, 1752 Alpine Blvd, Alpine, CA 91901, USA
    Every Saturday in September I will be teaching mindfulness and self-compassion techniques at the Alpine, CA Library. Come join me and learn these proven practices to live a happier and healthier life. no registration is necessary


Minding the Waves offers free and low cost options for all of our mindfulness programs to keep these practices available to all.  Laurie graciously accepts monetary support to be able to continue these offerings.

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