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Upcoming Classes and Courses

Multiple DatesTue, Jan 20Jan 20, 2026, 6:30 PM – 7:30 PM PSTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Jan 27Jan 27, 2026, 6:30 PM – 7:30 PM PSTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Feb 03Feb 03, 2026, 6:30 PM – 7:30 PM PSTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Feb 10Feb 10, 2026, 6:30 PM – 7:30 PM PSTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Feb 17Feb 17, 2026, 6:30 PM – 7:30 PM PSTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Feb 24Feb 24, 2026, 6:30 PM – 7:30 PM PSTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Mar 03Mar 03, 2026, 6:30 PM – 7:30 PM PSTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Mar 10Mar 10, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Multiple DatesTue, Mar 17Mar 17, 2026, 6:30 PM – 7:30 PM PDTZoomCome experience mindfulness practices with my Mindfulness and Compassion Meditation Community Group on Zoom. Laurie will provide a safe space for meditation and meaningful sharing & connection. There is no formal fee for this group. It is a gratitude based class. All experience levels are welcome.
Minding the Waves offers free and low cost options for all of our mindfulness programs to keep these practices available to all. Laurie graciously accepts monetary support to be able to continue these offerings.
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