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Upcoming Classes and Courses


Minding the Waves offers free and low cost options for all of our mindfulness programs to keep these practices available to all.  Laurie graciously accepts monetary support to be able to continue these offerings.

DISCLAIMER: The information and meditations found on this site is not a replacement for or a form of therapy, nor is it intended to cure, treat, or diagnose medical conditions.  Laurie is not a medical professional

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