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Mindful Self Compassion 9 week Course
Sat, Jan 16
|Zoom
Self-Compassion promotes emotional resilience, reduces anxiety and depression, and helps individuals recover from stress and burnout by fostering a more balanced and supportive relationship with themselves. Increase your well-being with scientifically researched self-compassion practices.
Registration is Closed
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Time & Location
Jan 16, 2027, 9:30 AM PST – Mar 13, 2027, 12:30 PM PST
Zoom
About the Event
PLEASE NOTE SCHEDULE VARIATIONS:
On February 20th, there will be a 4 hour vitual rerteat.
The Instructors:
Laurie Hallihan:
University of California, San Diego Certified Mindful Based Stress Reduction Teacher
Trained Mindful Self Compassion Teacher through the Center for Mindful Self Compassion
Schedule
3 hoursMSC Class 1
Zoom
3 hoursMCS Class 2
Zoom
7 more items available
Tickets
Mindful Self Compassion
$295.00
+$7.38 ticket service fee
General Admission
$100.00
+$2.50 ticket service fee
Total
$0.00
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