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Mindfulness in the Workplace Courses

Build mindfulness skills remotely or in the office.

  • 1 hour
  • From $150
  • Location 1

Service Description

Mindfulness has been scientifically proven to help reduce stress, anxiety, chronic pain and many other health issues. Small and large companies are embracing this type of training to help their employees and leadership keep a better work/life balance. My programs can be designed to fit the needs of any workplace. Please contact Laurie directly for pricing and to discuss what options will fit your company's needs.


Contact Details

  • 619-822-0776

    laurie@mindingthewaves.com


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