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Tue, Nov 17



Finding Peace During Life's Challenging Waves

This is a FREE Introduction to Mindfulness class in collaboration with Dr. Dana Rose Garfin. See what mindfulness is all about with this exciting new offering!

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Finding Peace During Life's Challenging Waves

Time & Location

Nov 17, 2020, 6:30 PM – 8:00 PM PST


About the Event

This mindfulness class is a great starting point for beginning a regular mindfulness practice.  Dana and Laurie will provide an experiential, safe environment to begin learning these powerful practices that can help with reducing stress, depression, anxiety and many other chronic conditions.

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