Mindful Self Compassion 9 week Course
Sun, Sep 21
|Zoom
Self-Compassion promotes emotional resilience, reduces anxiety and depression, and helps individuals recover from stress and burnout by fostering a more balanced and supportive relationship with themselves. Increase your well-being with scientifically researched self-compassion practices.
Time & Location
Sep 21, 2025, 9:30 AM PDT – Nov 16, 2025, 12:30 PM PST
Zoom
About the Event
PLEASE NOTE SCHEDULE VARIATIONS:
This course runs each Sunday from September 21st - November 16, 2025, 9:30 am - 12:00 pm PT on Zoom
Classes on 9/21 and 9/28 will be from 9:30am-12:30pm. Classes from 10/05 on will be from 9:30am - 12:00pm with the exception of our retreat on October 26th, 2025 which will be from 9:30am - 2:30pm.
The Instructors:
Laurie Hallihan:
University of California, San Diego Certified Mindful Based Stress Reduction Teacher
Schedule
3 hoursMSC Class 1
Zoom
3 hoursMSC Class2
Zoom
Tickets
Mindful Self Compassion(MSC)
This is the special priced general ticket
$295.00
+$7.38 ticket service fee
MSC Scholarship Level Ticket
Please only use this option if you are truly in need and cannot afford the full price ticket. This allows us to keep offering low priced options for everyone
$100.00
+$2.50 ticket service fee
Total
$0.00