Be Well United Interviewed Founder Laurie Hallihan to Learn More About the Upcoming Mindfulness Based Stress Reduction Course.
Minding the Waves is proud to co-host the Fall 2020, virtual "Mindfulness Based Stress Reduction" Course that begins Oct 13th. The course, also known as MBSR, is an evidence-based program designed to help participants reduce and manage stress, anxiety, and pain. Watch the interview with Laurie for full details.
Learn More About the Course Here: https://www.mindingthewaves.com/mbsr-program
Use Code BEWELLUNITED for 50% off course price and 2 Free 1-1 mentoring sessions with me.