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Featured: Interview with Be Well United

Be Well United Interviewed Founder Laurie Hallihan to Learn More About the Upcoming Mindfulness Based Stress Reduction Course.


Minding the Waves is proud to co-host the Fall 2020, virtual "Mindfulness Based Stress Reduction" Course that begins Oct 13th. The course, also known as MBSR, is an evidence-based program designed to help participants reduce and manage stress, anxiety, and pain. Watch the interview with Laurie for full details.

Learn More About the Course Here: https://www.mindingthewaves.com/mbsr-program


Use Code BEWELLUNITED for 50% off course price and 2 Free 1-1 mentoring sessions with me.




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DISCLAIMER: The information and meditations found on this site is not a replacement for or a form of therapy, nor is it intended to cure, treat, or diagnose medical conditions.  Laurie is not a medical professional

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