Mindfulness Practice Groups

Come to deepen your practice or learn about mindfulness for the first time!

1 h

Generosity Based

Zoom Meeting

Service Description

Come experience mindfulness practices with my Mindfulness Meditation Community Practice Group on Zoom the every Friday morning and every other Wednesday evening. Laurie will provide a safe space for meditation and and meaningful sharing & connection. There is no formal fee for this group. All experience levels are welcome.

Upcoming Sessions

Contact Details

619-822-0776

laurie@mindingthewaves.com